Yes and No.
The not-so scientific definition and function of retinol
In easy words, retinol exfoliates your upper skin layer quicker than the natural skin exfoliating process, bringing out a new layer of skin that gives your face and neck youthful, fresh and glowing look.
Important tips you should know before using retinol
1-The ideal age to start using retinol is late 20s. This depends entirely on you to start late, like in your 30s or 40s as well.
2- Always start with a low dose of retinol in your skincare product ranging from (0.2% to 0.5% is ideal), be it serum, night cream or mixed with other ceramides. Start with one drop/one pump/pea size of retinol and use it on alternate days to gauge initial results on your skin. You can increase the dosage and frequency when you know that your skin likes it. This applies to all skin types, especially sensitive skin and those who are trying retinol for the first time.
3-Avoid using active ingredients like vitamin C, AHAs & BHAs (alpha hydroxy acids & beta hydroxy acids) like lactic, salicylic glycolic acid etc when using retinol based products
4-Always look for retinol products that are mixed with hydrating ingredients like skin Renewal like hyaluronic acid, glycerine, aloe vera, collagen, ceramides and nourishing oils like jojoba, almond, apricot, rosehip and avocado. This will minimize the chances of irritation or dryness on your skin.
5- Although retinol is an amazing skincare ingredient but avoid using it if you are pregnant, breastfeeding or trying to conceive a child. You don’t have to be scared If you have used any retinol based cream or serum in any of these situations because there is no evidence of any side effects on pregnant or breastfeeding mothers while applying retinol or retinoids topically. Doctors usually prescribe not to use them just to be on the safe side. However, oral use of retinoids or retinols must be strictly avoided during pregnancy and breastfeeding.
6-Remember to use retinol in your night time skincare routine because it increases skin cell turnover thus making it more fragile under the sun.
7-Remember to wear SPF(preferably SPF50) in the morning when you go out.
RETINOL is powerful and most important skincare ingredient in treating signs of aging and acne. These tips will help you reap maximum benefits for your skin when starting to use retinol based products in your skincare regimen.
Happy retinol care:)
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